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Weekdays at 9am

Summer Team

Spot Mo and Mike on the streets this summer and you could win a Viking Tent Camper from Fraserway RV!

60 Minute Drive Home

Every weekday starting at 4:30pm!


  • #MeatlessMonday

    Welcome to another #MeatlessMonday! I’m no chef, I’m just a girl who needs to eat. I’m actually pretty lazy so I like to do as little work as possible! Last night I was in the mood for some comfort food…MAC and Cheese. Giving up dairy was one of the hardest things for me. I didn’t just do it cause of animal rights but because I have really bad eczema. Dairy is horrible for skin problems so it was a win win but damn cheese is delicious. There’s a lot of great vegan alternatives out there but there are processed so if you are looking to eat healthier… this recipe is for you. Read More
  • Halifax’s Latest Food Trend is Your CANT MISS Summer Experience

    In the past few years food trucks have been popping up all over the Halifax, finally some geniuses had the idea to bring them together for one glorious event that runs throughout the summer! Read More
  • #LifeWithCharlie

    I never knew how ‘judgey’ Moms (and non-Moms for that matter) could be until I became one. Don’t feed your kids that, feed your kids this, don’t take your kid there, take your kid here and GAWD FORBID you EVER sleep with your mini. Read More


Top 7@7

    1. Adele - Send My Love (To Your New Lover)
    2. Justin Timberlake - Can't Stop The Feeling
    3. Ariana Grande - Into You
    4. The Strumbellas - Spirits
    5. Charlie Puth/Selena Gomez - We Don't Talk Anymore
    6. Keith Urban - Wasted Time
    7. Fifth Harmony - Work From Home
    Read More